VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS vs VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS wins in 5 out of 10 nutrient categories
VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS: 5
vs
VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS | VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 90 cal | 106 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 12.9 g | 8.5 g | |
| Fat | 1.0 g | 3.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS | VANILLA ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 70 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 4 MG | |
| Sodium, Na | 32 MG | 14 MG |