VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS vs PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE

Nutrition comparison per 100 g serving

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PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories

VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS: 4 vs PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE: 6 (1 ties)

Overview

Nutrient	VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE	Winner
Calories	90 cal	92 cal
Protein	7.7 g	1.7 g
Carbs	12.9 g	20 g
Fat	1.0 g	0.4 g
Fiber	0.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	5.8 MG

Mineral	VANILLA FLAVORED PLENTIFUL GREEK LOW FAT YOGURT WITH WHOLE GRAIN OATS	PINEAPPLE ORANGE BANANA ORGANIC FRUIT YOGURT SMOOTHIE
Calcium, Ca	65 MG	142 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	0 MG	308 MG
Sodium, Na	32 MG	12 MG

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