VANILLA FLAVORED PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA FLAVORED PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE: 5
vs
KEY FOOD: 5
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 120 cal | 94 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 10.7 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | VANILLA FLAVORED PLANT BASED ALMONDMILK NON-DAIRY YOGURT ALTERNATIVE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 93 MG | 141 MG | |
| Sodium, Na | 3 MG | 47 MG |