VANILLA FLAVORED PIZZELLE ITALIAN STYLED WAFFLE COOKIE vs LEMON MERINGUE BUTTONS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED PIZZELLE ITALIAN STYLED WAFFLE COOKIE wins in 5 out of 11 nutrient categories
VANILLA FLAVORED PIZZELLE ITALIAN STYLED WAFFLE COOKIE: 5
vs
LEMON MERINGUE BUTTONS: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED PIZZELLE ITALIAN STYLED WAFFLE COOKIE | LEMON MERINGUE BUTTONS | Winner |
|---|---|---|---|
| Calories | 20 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED PIZZELLE ITALIAN STYLED WAFFLE COOKIE | LEMON MERINGUE BUTTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED PIZZELLE ITALIAN STYLED WAFFLE COOKIE | LEMON MERINGUE BUTTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 83 MG | 357 MG |