VANILLA FLAVORED ORGANIC PLANT PROTEIN BLEND ALL-IN-ONE NUTRITION SHAKE vs VANILLA SHAKE
Nutrition comparison per 100 g serving
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VANILLA SHAKE wins in 14 out of 26 nutrient categories
VANILLA FLAVORED ORGANIC PLANT PROTEIN BLEND ALL-IN-ONE NUTRITION SHAKE: 9
vs
VANILLA SHAKE: 14
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ORGANIC PLANT PROTEIN BLEND ALL-IN-ONE NUTRITION SHAKE | VANILLA SHAKE | Winner |
|---|---|---|---|
| Calories | 378 cal | 101 cal | |
| Protein | 54.1 g | 3.0 g | |
| Carbs | 18.9 g | 13.9 g | |
| Fat | 9.5 g | 3.8 g | |
| Fiber | 5.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ORGANIC PLANT PROTEIN BLEND ALL-IN-ONE NUTRITION SHAKE | VANILLA SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 48.6 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG | |
| Vitamin K (phylloquinone) | 232.4 UG | 5.1 UG |
Minerals
| Mineral | VANILLA FLAVORED ORGANIC PLANT PROTEIN BLEND ALL-IN-ONE NUTRITION SHAKE | VANILLA SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 139 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 18.9 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 84 MG | |
| Potassium, K | 568 MG | 198 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 784 MG | 38 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |