VANILLA FLAVORED ORGANIC BLENDED YOGURT vs VANILLA PILI NUT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA FLAVORED ORGANIC BLENDED YOGURT: 4
vs
VANILLA PILI NUT YOGURT: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ORGANIC BLENDED YOGURT | VANILLA PILI NUT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 93 cal | Tie |
| Protein | 3.3 g | 1.3 g | |
| Carbs | 14.7 g | 6 g | |
| Fat | 3 g | 7.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ORGANIC BLENDED YOGURT | VANILLA PILI NUT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ORGANIC BLENDED YOGURT | VANILLA PILI NUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 93 MG | 197 MG | |
| Sodium, Na | 50 MG | 43 MG |