VANILLA FLAVORED OLD FASHIONED ICE CREAM vs CHOCOLATE LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FLAVORED OLD FASHIONED ICE CREAM: 1
vs
CHOCOLATE LOW FAT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED OLD FASHIONED ICE CREAM | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 167 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 23.7 g | 27.3 g | |
| Fat | 10.8 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED OLD FASHIONED ICE CREAM | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED OLD FASHIONED ICE CREAM | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 212 MG | |
| Sodium, Na | 81 MG | 106 MG |