VANILLA FLAVORED OATMILK vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 12 out of 19 nutrient categories
VANILLA FLAVORED OATMILK: 3
vs
SIMPLY NATURE: 12
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED OATMILK | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 6.3 g | 4.6 g | |
| Fat | 2.1 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED OATMILK | SIMPLY NATURE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | VANILLA FLAVORED OATMILK | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 83 MG | 150 MG | |
| Sodium, Na | 42 MG | 52 MG |