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VANILLA FLAVORED OAT BEVERAGE MIX vs TAZO

Nutrition comparison per 100 g serving

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TAZO wins in 5 out of 11 nutrient categories
VANILLA FLAVORED OAT BEVERAGE MIX: 4 vs TAZO: 5 (2 ties)

Overview

Nutrient VANILLA FLAVORED OAT BEVERAGE MIX TAZO Winner
Calories 361 cal 46 cal
Protein 5.6 g 1.3 g
Carbs 83.3 g 8.8 g
Fat 2.8 g 1.0 g
Fiber 2.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA FLAVORED OAT BEVERAGE MIX TAZO Winner
Vitamin C, total ascorbic acid 0 MG 0.5 MG

Minerals

Mineral VANILLA FLAVORED OAT BEVERAGE MIX TAZO Winner
Calcium, Ca 647 MG 42 MG
Iron, Fe 8.3 MG 0 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 0 MG 79 MG
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