VANILLA FLAVORED MINI MUFFINS vs SEASONAL FAVORITES
Nutrition comparison per 100 g serving
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VANILLA FLAVORED MINI MUFFINS wins in 8 out of 16 nutrient categories
VANILLA FLAVORED MINI MUFFINS: 8
vs
SEASONAL FAVORITES: 4
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED MINI MUFFINS | SEASONAL FAVORITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 383 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 49.2 g | 57.5 g | |
| Fat | 23.8 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED MINI MUFFINS | SEASONAL FAVORITES | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 0 UG | |
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA FLAVORED MINI MUFFINS | SEASONAL FAVORITES | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 63 MG | 128 MG | |
| Sodium, Na | 286 MG | 362 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |