VANILLA FLAVORED MILKED OATS vs ORIGINAL OATMILK NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL OATMILK NON-DAIRY BEVERAGE wins in 7 out of 12 nutrient categories
VANILLA FLAVORED MILKED OATS: 4
vs
ORIGINAL OATMILK NON-DAIRY BEVERAGE: 7
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED MILKED OATS | ORIGINAL OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 45 cal | 42 cal | |
| Protein | 1.1 g | 0.8 g | |
| Carbs | 7.9 g | 5 g | |
| Fat | 0.7 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED MILKED OATS | ORIGINAL OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG |
Minerals
| Mineral | VANILLA FLAVORED MILKED OATS | ORIGINAL OATMILK NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 38 MG | 62 MG | |
| Sodium, Na | 35 MG | 71 MG |