VANILLA FLAVORED MILKED OATS vs ORIGINAL MILD
Nutrition comparison per 100 g serving
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VANILLA FLAVORED MILKED OATS wins in 5 out of 10 nutrient categories
VANILLA FLAVORED MILKED OATS: 5
vs
ORIGINAL MILD: 4
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED MILKED OATS | ORIGINAL MILD | Winner |
|---|---|---|---|
| Calories | 45 cal | 54 cal | |
| Protein | 1.1 g | 1.7 g | |
| Carbs | 7.9 g | 9.6 g | |
| Fat | 0.7 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED MILKED OATS | ORIGINAL MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 38 MG | 42 MG | |
| Sodium, Na | 35 MG | 52 MG |