VANILLA FLAVORED MILK BEVERAGE vs VITAMIN D MILK
Nutrition comparison per 100 g serving
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VANILLA FLAVORED MILK BEVERAGE wins in 4 out of 11 nutrient categories
VANILLA FLAVORED MILK BEVERAGE: 4
vs
VITAMIN D MILK: 3
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED MILK BEVERAGE | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 68 cal | 64 cal | |
| Protein | 3.4 g | 3.4 g | |
| Carbs | 8.4 g | 5.1 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED MILK BEVERAGE | VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 203 MG | 17 MG | |
| Sodium, Na | 63 MG | 55 MG | |
| Zinc, Zn | 1.0 MG | 0 MG |