VANILLA FLAVORED LOWFAT YOGURT vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA FLAVORED LOWFAT YOGURT wins in 6 out of 10 nutrient categories
VANILLA FLAVORED LOWFAT YOGURT: 6
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 1
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED LOWFAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 93 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 13.5 g | 13.3 g | |
| Fat | 1.5 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED LOWFAT YOGURT | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 93 MG | |
| Sodium, Na | 56 MG | 53 MG |