VANILLA FLAVORED LOWFAT YOGURT vs COTTON CANDY LOWFAT YOGURT POUCHES
Nutrition comparison per 100 g serving
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COTTON CANDY LOWFAT YOGURT POUCHES wins in 5 out of 11 nutrient categories
VANILLA FLAVORED LOWFAT YOGURT: 3
vs
COTTON CANDY LOWFAT YOGURT POUCHES: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED LOWFAT YOGURT | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calories | 94 cal | 95 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 16.5 g | 15.5 g | |
| Fat | 1.2 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LOWFAT YOGURT | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | VANILLA FLAVORED LOWFAT YOGURT | COTTON CANDY LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 210 MG | 220 MG | |
| Sodium, Na | 65 MG | 80 MG |