VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 7 out of 15 nutrient categories

VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES: 3 vs BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 7 (5 ties)

Overview

Nutrient	VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	76 cal	82 cal
Protein	2.9 g	3.5 g
Carbs	14.1 g	15.3 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES	BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	88 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	59 MG	88 MG
Potassium, K	0 MG	176 MG
Sodium, Na	47 MG	56 MG

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