VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES: 4 vs BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT: 4 (6 ties)

Overview

Nutrient	VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calories	76 cal	82 cal
Protein	2.9 g	8.8 g
Carbs	14.1 g	11.2 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie

Mineral	VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES	BLUEBERRY FRUIT BOTTOM NON FAT GREEK YOGURT	Winner
Calcium, Ca	88 MG	88 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	59 MG	0 MG
Potassium, K	0 MG	126 MG
Sodium, Na	47 MG	35 MG

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