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VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 13 nutrient categories
VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT Winner
Calories 76 cal 80 cal
Protein 2.9 g 8 g
Carbs 14.1 g 12.7 g
Fat 0.9 g 0 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 2 UG 0 UG

Minerals

Mineral VANILLA FLAVORED LOW FAT YOGURT WITH MILK CHOCOLATE PIECES BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT Winner
Calcium, Ca 88 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 59 MG 0 MG
Potassium, K 0 MG 153 MG
Sodium, Na 47 MG 47 MG Tie
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