VANILLA FLAVORED LOW FAT ICE CREAM vs VANILLA FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
VANILLA FLAVORED LOW FAT ICE CREAM: 6
vs
VANILLA FLAVORED PREMIUM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED LOW FAT ICE CREAM | VANILLA FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 197 cal | 227 cal | |
| Protein | 4.6 g | 3.4 g | |
| Carbs | 25.8 g | 22.7 g | |
| Fat | 3.8 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LOW FAT ICE CREAM | VANILLA FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED LOW FAT ICE CREAM | VANILLA FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 148 MG | |
| Sodium, Na | 98 MG | 57 MG |