VANILLA FLAVORED LOW FAT ICE CREAM vs CITRUS POPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FLAVORED LOW FAT ICE CREAM: 4
vs
CITRUS POPS: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED LOW FAT ICE CREAM | CITRUS POPS | Winner |
|---|---|---|---|
| Calories | 197 cal | 80 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 25.8 g | 19.6 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LOW FAT ICE CREAM | CITRUS POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | VANILLA FLAVORED LOW FAT ICE CREAM | CITRUS POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 98 MG | 0 MG |