VANILLA FLAVORED LIGHT ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 5
vs
CHOCOLATE ICE CREAM: 4
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 162 cal | 202 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 27.6 g | 25.8 g | |
| Fat | 4.3 g | 10.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 112 MG | |
| Iron, Fe | 0.1 MG | 1.4 MG | |
| Potassium, K | 219 MG | 337 MG | |
| Sodium, Na | 71 MG | 56 MG |