VANILLA FLAVORED LIGHT ICE CREAM vs RASPBERRY HOMEMADE CUSTARD
Nutrition comparison per 100 g serving
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RASPBERRY HOMEMADE CUSTARD wins in 6 out of 11 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 3
vs
RASPBERRY HOMEMADE CUSTARD: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | RASPBERRY HOMEMADE CUSTARD | Winner |
|---|---|---|---|
| Calories | 161 cal | 180 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 25.3 g | 25 g | |
| Fat | 5.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LIGHT ICE CREAM | RASPBERRY HOMEMADE CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | RASPBERRY HOMEMADE CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 52 MG | 110 MG |