VANILLA FLAVORED LIGHT ICE CREAM vs HILAND
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 5
vs
HILAND: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | HILAND | Winner |
|---|---|---|---|
| Calories | 161 cal | 215 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 25.3 g | 26.2 g | |
| Fat | 5.2 g | 10.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LIGHT ICE CREAM | HILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | HILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 52 MG | 100 MG |