VANILLA FLAVORED LIGHT ICE CREAM vs FRESH MINTY CHIP ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 4
vs
FRESH MINTY CHIP ICE CREAM: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | FRESH MINTY CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 258 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 25.3 g | 23.7 g | |
| Fat | 5.2 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | FRESH MINTY CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 155 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 195 MG | 165 MG | |
| Sodium, Na | 52 MG | 0 MG |