VANILLA FLAVORED LIGHT ICE CREAM vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 5
vs
STRAWBERRY ICE CREAM: 3
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 163 cal | 205 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 25.6 g | 22.7 g | |
| Fat | 5.2 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 116 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 198 MG | 269 MG | |
| Sodium, Na | 87 MG | 62 MG |