VANILLA FLAVORED LIGHT ICE CREAM vs STRACCIATELLA GELATO
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 5
vs
STRACCIATELLA GELATO: 1
(5 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Calories | 163 cal | 163 cal | Tie |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 25.6 g | 17.3 g | |
| Fat | 5.2 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LIGHT ICE CREAM | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | STRACCIATELLA GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 87 MG | 48 MG |