VANILLA FLAVORED LIGHT ICE CREAM vs LIFEICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 4
vs
LIFEICE: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | LIFEICE | Winner |
|---|---|---|---|
| Calories | 163 cal | 59 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 25.6 g | 13.6 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED LIGHT ICE CREAM | LIFEICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | LIFEICE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 198 MG | 0 MG | |
| Sodium, Na | 87 MG | 8 MG |