VANILLA FLAVORED LIGHT ICE CREAM vs BITS-O-COOKIE ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
VANILLA FLAVORED LIGHT ICE CREAM: 6
vs
BITS-O-COOKIE ICE CREAM: 2
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED LIGHT ICE CREAM | BITS-O-COOKIE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 163 cal | 261 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 25.6 g | 26.1 g | |
| Fat | 5.2 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED LIGHT ICE CREAM | BITS-O-COOKIE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 198 MG | 158 MG | |
| Sodium, Na | 87 MG | 136 MG |