VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK vs CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PUDDING wins in 6 out of 11 nutrient categories
VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK: 2
vs
CHOCOLATE PUDDING: 6
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 133 cal | 94 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 1.3 g | 17.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED KETO FRIENDLY DAIRY SNACK | CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 53 MG |