VANILLA FLAVORED INSTANT PUDDING vs CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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CARAMEL CUSTARD wins in 2 out of 10 nutrient categories
VANILLA FLAVORED INSTANT PUDDING: 1
vs
CARAMEL CUSTARD: 2
(7 ties)
Overview
| Nutrient | VANILLA FLAVORED INSTANT PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 385 cal | 151 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.2 g | 37.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED INSTANT PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED INSTANT PUDDING | CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 327 MG | 113 MG |