VANILLA FLAVORED ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS: 1
vs
LIGHT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 153 cal | |
| Protein | 3.7 g | 5.6 g | |
| Carbs | 25.2 g | 25 g | |
| Fat | 14.0 g | 6.3 g | |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 208 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 234 MG | 264 MG | |
| Sodium, Na | 79 MG | 125 MG |