VANILLA FLAVORED ICE CREAM vs CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS wins in 7 out of 10 nutrient categories
VANILLA FLAVORED ICE CREAM: 1
vs
CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS: 7
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 154 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 22.4 g | 24.6 g | |
| Fat | 10.6 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | CHOCOLATE CHIP FLAVORED FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 231 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 200 MG | 246 MG | |
| Sodium, Na | 65 MG | 69 MG |