VANILLA FLAVORED ICE CREAM vs TILLAMOOK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FLAVORED ICE CREAM: 5
vs
TILLAMOOK: 5
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 195 cal | 293 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 24.1 g | 29.3 g | |
| Fat | 10.3 g | 18.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 101 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 57 MG | 71 MG |