VANILLA FLAVORED ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FLAVORED ICE CREAM: 4
vs
GELATO: 4
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 163 cal | |
| Protein | 3.1 g | 4.1 g | |
| Carbs | 24.6 g | 25.5 g | |
| Fat | 10.8 g | 6.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 69 MG | 61 MG |