VANILLA FLAVORED ICE CREAM vs FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM: 2
vs
FROZEN GREEK YOGURT BARS: 5
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 3.1 g | 8.6 g | |
| Carbs | 24.6 g | 25.7 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 69 MG | 186 MG |