VANILLA FLAVORED ICE CREAM vs COCO COCONUT ICE CREAM BAR
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
VANILLA FLAVORED ICE CREAM: 5
vs
COCO COCONUT ICE CREAM BAR: 3
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM | COCO COCONUT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 198 cal | 195 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 22.1 g | 20.4 g | |
| Fat | 10.5 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM | COCO COCONUT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 62 MG | |
| Sodium, Na | 70 MG | 49 MG |