VANILLA FLAVORED ICE CREAM SUNDAE CONES vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FLAVORED ICE CREAM SUNDAE CONES: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 310 cal | 203 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 36.9 g | 23.4 g | |
| Fat | 16.7 g | 9.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM SUNDAE CONES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 156 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 119 MG | 78 MG |