VANILLA FLAVORED ICE CREAM SANDWICHES WITH CHOCOLATE FLAVORED WAFERS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM SANDWICHES WITH CHOCOLATE FLAVORED WAFERS: 4
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM SANDWICHES WITH CHOCOLATE FLAVORED WAFERS | GELATO | Winner |
|---|---|---|---|
| Calories | 267 cal | 175 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 41.7 g | 22.5 g | |
| Fat | 10 g | 8.8 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM SANDWICHES WITH CHOCOLATE FLAVORED WAFERS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM SANDWICHES WITH CHOCOLATE FLAVORED WAFERS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 183 MG | 62 MG |