VANILLA FLAVORED ICE CREAM SANDWICHES vs SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM SANDWICHES wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM SANDWICHES: 5
vs
SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM SANDWICHES | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 217 cal | 215 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 36.7 g | 36.9 g | |
| Fat | 7.5 g | 5.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM SANDWICHES | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM SANDWICHES | SEA SALT CARAMEL TRUFFLE SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 123 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 192 MG | 208 MG |