VANILLA FLAVORED ICE CREAM SANDWICHES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VANILLA FLAVORED ICE CREAM SANDWICHES: 5
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 269 cal | |
| Protein | 3.6 g | 4.5 g | |
| Carbs | 42.9 g | 31.3 g | |
| Fat | 8.9 g | 14.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 223 MG | 127 MG |