VANILLA FLAVORED ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM SANDWICHES: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 200 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 42.9 g | 21.5 g | |
| Fat | 8.9 g | 10.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 200 MG | |
| Sodium, Na | 223 MG | 69 MG |