VANILLA ICE CREAM SANDWICHES vs CHOCOLATE FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE FROZEN DAIRY DESSERT wins in 5 out of 10 nutrient categories
VANILLA ICE CREAM SANDWICHES: 4
vs
CHOCOLATE FROZEN DAIRY DESSERT: 5
(1 ties)
Overview
| Nutrient | VANILLA ICE CREAM SANDWICHES | CHOCOLATE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 268 cal | 205 cal | |
| Protein | 3.6 g | 3.4 g | |
| Carbs | 42.9 g | 27.3 g | |
| Fat | 8.9 g | 10.2 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ICE CREAM SANDWICHES | CHOCOLATE FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 102 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 161 MG | 364 MG | |
| Sodium, Na | 232 MG | 68 MG |