VANILLA-FLAVORED ICE CREAM SANDWICHES BETWEEN TWO CHOCOLATE-FLAVORED WAFERS vs STRAWBERRY COLADA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VANILLA-FLAVORED ICE CREAM SANDWICHES BETWEEN TWO CHOCOLATE-FLAVORED WAFERS: 4
vs
STRAWBERRY COLADA: 4
(4 ties)
Overview
| Nutrient | VANILLA-FLAVORED ICE CREAM SANDWICHES BETWEEN TWO CHOCOLATE-FLAVORED WAFERS | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Calories | 268 cal | 116 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 42.9 g | 24.4 g | |
| Fat | 8.9 g | 2.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA-FLAVORED ICE CREAM SANDWICHES BETWEEN TWO CHOCOLATE-FLAVORED WAFERS | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA-FLAVORED ICE CREAM SANDWICHES BETWEEN TWO CHOCOLATE-FLAVORED WAFERS | STRAWBERRY COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 12 MG |