VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 4 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS: 3
vs
ICE CREAM BAR: 4
(4 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 262 cal | 349 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 44.3 g | 31.8 g | |
| Fat | 8.2 g | 23.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 127 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 189 MG | 71 MG |