VANILLA FLAVORED ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING vs VANILLA LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA LOW FAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING: 3
vs
VANILLA LOW FAT FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 310 cal | 167 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 38.1 g | 29.2 g | |
| Fat | 16.7 g | 3.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM IN A SUGAR CONE TOPPED WITH CHOCOLATE FLAVORED COATING | VANILLA LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 208 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 190 MG | 236 MG | |
| Sodium, Na | 119 MG | 83 MG |