VANILLA FLAVORED ICE CREAM CONES vs FLAVORED ICE
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM CONES wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM CONES: 5
vs
FLAVORED ICE: 4
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM CONES | FLAVORED ICE | Winner |
|---|---|---|---|
| Calories | 315 cal | 142 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 36.0 g | 26.6 g | |
| Fat | 18.0 g | 2.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM CONES | FLAVORED ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM CONES | FLAVORED ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 177 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 146 MG | 133 MG |