VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES vs VANILLA FROZEN YOGURT WITH VANILLA EXTRACT
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT WITH VANILLA EXTRACT wins in 6 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES: 3
vs
VANILLA FROZEN YOGURT WITH VANILLA EXTRACT: 6
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | Winner |
|---|---|---|---|
| Calories | 267 cal | 125 cal | |
| Protein | 5 g | 5.2 g | |
| Carbs | 41.7 g | 20.8 g | |
| Fat | 10 g | 2.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | VANILLA FROZEN YOGURT WITH VANILLA EXTRACT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 177 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 158 MG | 292 MG | |
| Sodium, Na | 175 MG | 99 MG |