VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES vs RUM RAISIN CLASSIC ICE CREAM
Nutrition comparison per 100 g serving
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RUM RAISIN CLASSIC ICE CREAM wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES: 4
vs
RUM RAISIN CLASSIC ICE CREAM: 5
(2 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | RUM RAISIN CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 275 cal | 206 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 40 g | 24.5 g | |
| Fat | 8.8 g | 10.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | RUM RAISIN CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | RUM RAISIN CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 125 MG | 176 MG | |
| Sodium, Na | 212 MG | 49 MG |