VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES vs JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES wins in 5 out of 11 nutrient categories
VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES: 5
vs
JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 275 cal | 187 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 40 g | 14.7 g | |
| Fat | 8.8 g | 17.3 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS MINI SANDWICHES | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 212 MG | 27 MG |