VANILLA-FLAVORED ICE CREAM BETWEEN CHOCOLATE-FLAVORED WAFERS SANDWICHES vs ORANGE FAT FREE SHERBET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA-FLAVORED ICE CREAM BETWEEN CHOCOLATE-FLAVORED WAFERS SANDWICHES: 4
vs
ORANGE FAT FREE SHERBET: 4
(3 ties)
Overview
| Nutrient | VANILLA-FLAVORED ICE CREAM BETWEEN CHOCOLATE-FLAVORED WAFERS SANDWICHES | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 268 cal | 120 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 42.9 g | 29.9 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA-FLAVORED ICE CREAM BETWEEN CHOCOLATE-FLAVORED WAFERS SANDWICHES | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA-FLAVORED ICE CREAM BETWEEN CHOCOLATE-FLAVORED WAFERS SANDWICHES | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 232 MG | 21 MG |